I bought some fresh catfish the other day. I'm trying to buy fish when I see it is fresh and not previously frozen to see if it tastes different. I'm not really sure yet, since I've only done it once, but David really liked this fish.
1 catfish filet (mine was ~2/3 lb)
I used almond flour (plus salt/pepper) and coated it slightly, then roasted the fish at 350 for 15-20 minutes. I was going to do 500 for 15, but something in the oven was smoking so turned it down. So the time is approximate.
DH really liked it. His reaction after tasting the fish was a good sounding "hmm" of surprise as opposed to the really long chewing for the lobster disaster earlier this week.
Macro Bowls
1 day ago
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