30 Minute Chili

1 lb ground beef, browned with
1 C. chopped onion. Drain fat.
2 14oz. cans diced tomatoes with juice (or 3.5 cups diced from a giant Costco can)
1 15 1/2 oz can kidney beans
1 8 oz. can tomato sauce
1 tsp salt
1/4 tsp pepper
2 tbs chili powder


Combine all ingredients and heat to boiling; reduce heat and simmer uncovered for 30 minutes.

I really loved this. I used S&W chopped tomatoes and they were really acidic, which made it even better. Also used 91/9 beef.

Calories: 360 per serving / 4 servings. Makes 1.75 quarts. 1.75 cup per serving.