Beef Stroganoff

This recipe is loosely based on this recipe: http://www.recipezaar.com/Beef-Stroganoff-3317

Ingredients
1 lb ground beef
1/2 lb mushrooms, sliced
1 onion, chopped
2-3 garlic cloves
2-3 tablespoons ketchup
1 tablespoons butter (optional--depending on how lean the beef is)
3 tablespoons all-purpose flour or gluten-free all purpose flour
1 (10 1/2 ounce) can beef broth
1/2 to 1 cup sour cream (great both ways!)


Directions
Heat large skillet. Add meat and brown. Add mushrooms, onion and garlic to skillet. Cook 3-4 minutes until onion is tender. Blend in flour. Add ketchup and broth. Simmer until thickened.

Add sour cream after heat is turned off. Serve over hot noodles or rice