baked parmesan-crusted fish sticks
From sugar-free mom cookbook, p 82.
My family really liked this. I used 1 lb trader joes cod pieces which I probably won't do again for this recipe. The pieces were too small and I ran out of cheese. Next time I will get 2 lb of full size cod/haddock and cut up like she says. The parmesan is really important and made it taste fantastic. I also made her Mayo-Free Tartar sauce which was great. You really need the full recipe of tartar sauce--I made 1/3 and wanted to eat it all myself.
Also, instead of drizzling oil over before baking I just sprayed with spray oil instead.
This is David's favorite recipe for fish so far.
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