http://allrecipes.com/recipe/barbeque-chicken-2/?mxt=t06dda
I roughly followed the method outlined in this recipe for cooking. I filled up a cookie sheet with 11 legs and 11 thighs. I basted bbq sauce on before covering with tin foil. It was 1h20 minutes total baking time (20 minutes at 500, or nearly 500, and 1 hr at 300), plus two 4 minute high broil sessions after basting on more bbq sauce twice. I used the sauce recipe from the Nourish cookbook. After the baking session, I poured off excess liquid before basting on sauce.
Macro Bowls
1 day ago
No comments:
Post a Comment