Chili Spaghetti Squash Casserole

https://www.ibreatheimhungry.com/2013/12/cheesy-chili-spaghetti-squash-casserole-low-carb-gluten-free.html

This was great. I made it while on week 1 of the authors free low carb meal plans. I cooked the spaghetti squash according to these instructions using the "softer spaghetti" option. Since this is oven cooked also, next time i'll try al dente and see if it's any better.